Ow.

ow_logoThis is the first thought in my head when I wake up in the morning.

Ow.

My new, vigorous exercise routine has rendered every muscle in my body sore.

Ow.

Especially my neck – what? Am I being turned into Arnold Schwarzenegger here? – and hamstrings. And upper abs.

Ow.

I’d better start looking like a Sports Illustrated swimsuit model pretty soon.

Ow.

Or at least see some marked improvement in my abs.

Ow.

If you look up “ow” in the dictionary, there is a picture of me with a thought bubble above my head, and in that thought bubble it says

Ow.

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